Pineapple Helps You Poop

[ouch]

It is interesting that the food forum on this site gets just a few posts. Food is a big part of my life and this injury.

Here's a big tip on staying regular without taking stool softener's and all that other garbage. Eat a pineapple every week. Fortunately, there is a Trader Joe's only a few blocks from me that has great pineapples.

Besides digestion, pineapples have a bucket load of other health benefits too. Pineapples reduce inflammation, aid in wound healing and help your bones and gums, just to name a few.

[scimike]

Try kefir also. Please don't buy the flavored ones. Just buy the plane

[slow_runner]

It is interesting that the food forum on this site gets just a few posts. Food is a big part of my life and this injury.

Here's a big tip on staying regular without taking stool softener's and all that other garbage. Eat a pineapple every week. Fortunately, there is a Trader Joe's only a few blocks from me that has great pineapples.

Besides digestion, pineapples have a bucket load of other health benefits too. Pineapples reduce inflammation, aid in wound healing and help your bones and gums, just to name a few.

Thank you for posting.
I have to agree. I read this thread prior to Christmas and on the strength of it, asked my wife to be sure to have a whole pineapple for the Christmas celebrations.
I had my share of thick cut raw pineapple slices over those days with pleasing results; sometimes 3 times a day and it was very satisfying knowing the basement was being kept clear.
I will get another this week

Aloe Vera works well too but tastes like cr*p. I use it as a bladder infection preventative, and cure. Also for cuts, burns (sun and the other), insect bites and skin cleanser ( it works well if you suffer from pimples, acne.....)

[Vintage]

Like button. "Like" Like" Like". And now I need a Peanuts emoji of someone banging his hand against his head.

[slow_runner]

Like button. "Like" Like" Like". And now I need a Peanuts emoji of someone banging his hand against his head.

V, you need to have a wee lie down