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Very good recipe for slow bowels.

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  • Very good recipe for slow bowels.

    Hello everyone. I started using this recipe a few weeks ago and made a big change on my slow bowels. I eat one or two muffins a day and made a big difference on my bowl routine. It has a lot of fiber. I did not use the splenda. You guys should try it im sure it will help you a lot.
    http://www.food.com/recipe/bran-buds...-muffins-57600
    Last edited by SCI-Nurse; 09-22-2014, 03:10 PM.

  • #2
    What kind of muffins, to me it does not sound like it would be very good as I'm trying to diet. Maybe better would be one glass of Metamucil everyday.
    "Life is about how you
    respond to not only the
    challenges you're dealt but
    the challenges you seek...If
    you have no goals, no
    mountains to climb, your
    soul dies".~Liz Fordred

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