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Protein Pumpkin Pancakes

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  • Protein Pumpkin Pancakes

    Protein Pumpkin Pancakes -
    1 scoop protein powder (I use MaxMuscle Chocolate powder)
    1/2 c pumpkin (not pie filling)
    1/2 t. cinnamon
    1/2 t. baking powder
    2 egg whites
    1/2 c. oats
    1/2 c. water & 2 T. water
    3-5 stevia packets (or sugar)
    Blend together. 1/4 c. batter per pancake
    3 pancakes are about 150 cal.

    Sorry took me so long to post!
    Keep moving forward
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