Exercise & Recovery

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Sticky: New Consumer Guide on Prevention of Shoulder Problems in SCI by SCI-Nurse Started by SCI-Nurse, 01-12-2009, 03:08 PM	8 responses 34,388 views 0 likes	Last Post by SCI-Nurse 05-24-2018, 11:00 AM
Sticky: Exercises at home & facility .pdf by Lizbv Started by Lizbv, 06-16-2006, 03:57 PM	59 responses 127,837 views 0 likes	Last Post by SsgKen 03-06-2018, 08:14 AM
Sticky: Seeing a Chiropractor after SCI by mj23 Started by mj23, 03-06-2017, 08:54 PM	12 responses 20,478 views 0 likes	Last Post by scimike 12-06-2017, 04:54 PM
Sticky: Exercise & Recovery Forum by Wise Young Started by Wise Young, 02-03-2006, 11:20 AM	54 responses 121,217 views 0 likes	Last Post by MobilityPaul 01-11-2017, 10:22 AM
Sticky: Your Own Recovery Program by Chris Chappell Started by Chris Chappell, 10-12-2002, 04:35 PM	117 responses 211,118 views 0 likes	Last Post by Ramey 03-05-2016, 04:54 PM
Sticky: Lokomat/Pediatric Lokomat Locations Worldwide by Mike C Started by Mike C, 07-12-2007, 02:53 PM	80 responses 172,014 views 0 likes	Last Post by kevinj1 02-03-2016, 12:27 PM
Sticky: Ask a PT by scitotalfitness Started by scitotalfitness, 07-09-2011, 07:16 PM	182 responses 228,564 views 0 likes	Last Post by scitotalfitness 10-06-2015, 09:05 PM
Sticky: Experimental Treatments for Spinal Cord Injuries by Mike C Started by Mike C, 09-06-2007, 06:30 PM	15 responses 53,083 views 0 likes	Last Post by GoBig 09-02-2012, 06:03 PM
Sticky: *New Signature Policy Regarding Links* by Mike C Started by Mike C, 12-29-2009, 11:33 AM	3 responses 26,198 views 0 likes	Last Post by da lurker 04-20-2010, 03:42 PM
Sticky: Advertising Criteria and Standards by Mike C Started by Mike C, 09-12-2006, 05:23 PM	2 responses 32,213 views 0 likes	Last Post by Mike C 04-28-2008, 08:57 AM
Quadriplegic using pulley weight to stretch arms and shoulders by dontevergiveup Started by dontevergiveup, 01-26-2020, 07:44 PM	8 responses 1,350 views 0 likes	Last Post by philquad36 02-16-2020, 11:55 PM
Wheelchair exercise ideas by dontevergiveup Started by dontevergiveup, 02-16-2020, 05:42 PM	0 responses 194 views 0 likes	Last Post by dontevergiveup 02-16-2020, 05:42 PM
Hamstring exercises without moving my back? by gunship96 Started by gunship96, 02-04-2020, 10:43 AM	2 responses 644 views 0 likes	Last Post by SCI-Nurse 02-10-2020, 07:52 AM
Does anyone know how to setup a 3 to 1 pulley? You could use it to move your legs by dontevergiveup Started by dontevergiveup, 02-06-2020, 09:02 PM	2 responses 1,028 views 0 likes	Last Post by dontevergiveup 02-08-2020, 08:57 PM
Walking Paras by angel7 Started by angel7, 02-16-2003, 01:17 PM	79 responses 39 views 0 likes	Last Post by Imight 02-07-2020, 09:26 AM
Para belly exercises by Brad09 Started by Brad09, 04-27-2019, 12:44 PM	14 responses 3,784 views 0 likes	Last Post by Ajstevens 01-24-2020, 05:24 PM
any quads use the skierg? by yiannit Started by yiannit, 01-13-2020, 09:37 PM	10 responses 1,869 views 0 likes	Last Post by fuentejps 01-24-2020, 09:35 AM
Galileo side-alternating vibration plate by monkey234 Started by monkey234, 01-16-2020, 05:02 PM	1 response 701 views 0 likes	Last Post by Tetracyclone 01-17-2020, 12:32 PM
Thoughts on this simple exercise pulley system for moving legs? by dontevergiveup Started by dontevergiveup, 12-23-2019, 12:02 PM	0 responses 561 views 0 likes	Last Post by dontevergiveup 12-23-2019, 12:02 PM
Weight lifting and weight loss by Shaun Started by Shaun, 09-16-2019, 03:03 PM	7 responses 2,013 views 0 likes	Last Post by justinghess 12-12-2019, 05:16 PM

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