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  • Animal Pak

    Has anyone here with a sci tried this supplement while doing an intensive physio program? What did you think of them?


    http://www.fitnessireland.ie/product...roducts_id=458
    http://www.musclesurf.com/anpakrev.html

  • #2
    i didnt care for it. didnt really notice a difference with it. best supplements i've tried that work are bcaa's, creatine, and a good protien powder.

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    • #3
      I too gave it a try a few years ago and felt it was a waste of money. Really can't beat a good whey issolate protein, a quality creatine ee (a bit bitter), and a good multiple vitamine. If you want to find good reviews of supplements, go to the following: bodybuilding.com
      It's a mailorder supplement company (good prices) that also offers many articles and reviews. Main thing....be consistent once you begin taking a supplement, track any gains....then evaluate if the supplement is effective. Good luck

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