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  • #16
    http://www.youtube.com/watch?v=U7_V_kIbKfE


    Not great footage but it gives you an idea. Pat

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    • #17
      Originally posted by patd
      http://www.youtube.com/watch?v=U7_V_kIbKfE


      Not great footage but it gives you an idea. Pat
      That is awesome Pat.What kinda lift did you use?
      Be yourself!!!
      http://bodyspace.bodybuilding.com/vandamnwcbb/
      BMF Sports & LiftWithoutLimits
      Sponsored Athlete
      http://www.bmfsports.com/ATHLETES.php
      www.genegvd.com

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      • #18
        Hi VD,

        The lift is a cable winch available at many catalog distributors or Harbor Frieght for under a hundred bucks. It's cheap and I have had to fiddle with the wiring due to hanging loads. That is, the strain relief is not adequate. But for the most part, it's great.


        I use a 20" spreader bar over my head and use carabiners to connect to the parachute harness. I mounted the winch on rollers and installed them into a 6' track lagged to the girder truss in the ceiling.

        I put the harness on in my bedroom, roll out to the garage, hook in, slide myself over the trainer (like a slab of beef), lower myself to slip my feet into the sandals mounted on the foot plates, then raise to a walking level and go!

        Let me know if there are any questions. Pat

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        • #19
          Cool, that helps, Pat. Thanks!
          Blog:
          Does This Wheelchair Make My Ass Look Fat?

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          • #20
            Originally posted by patd
            Hi VD,

            The lift is a cable winch available at many catalog distributors or Harbor Frieght for under a hundred bucks. It's cheap and I have had to fiddle with the wiring due to hanging loads. That is, the strain relief is not adequate. But for the most part, it's great.


            I use a 20" spreader bar over my head and use carabiners to connect to the parachute harness. I mounted the winch on rollers and installed them into a 6' track lagged to the girder truss in the ceiling.

            I put the harness on in my bedroom, roll out to the garage, hook in, slide myself over the trainer (like a slab of beef), lower myself to slip my feet into the sandals mounted on the foot plates, then raise to a walking level and go!

            Let me know if there are any questions. Pat
            Thanks Pat,

            It's pretty clever.I may be able to make similar one in the back of the garage.I'll have to wait until after Topanga arrrives and we get a routine.
            Be yourself!!!
            http://bodyspace.bodybuilding.com/vandamnwcbb/
            BMF Sports & LiftWithoutLimits
            Sponsored Athlete
            http://www.bmfsports.com/ATHLETES.php
            www.genegvd.com

            Comment

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