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exercise machine

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    exercise machine

    exercise machine


    I need some thing that I can exercise my arms & legs with. What should I get? Something not very expensive.

    i don't know how much an arm cycle is, but i hear they're effective. i personally use medicine ball and weights for upper body. as for legs, usually fes bike, which is expensive. maybe an ems machine (electronic muscle stimulator). slap it on certain points on arms, legs, where ever. i don't have one yet, because i have a problem with my hip i have to wait to clear up. i imagine they are a few hundred dollars. i don't know for sure.

    shaun knows tons about exercise equipment, he'll give you good info.
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