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Increasing muscle mass of Glutes using NMES?

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    Increasing muscle mass of Glutes using NMES?

    Has anyone had success increasing muscle mass of Glutes using NMES?

    I have a specific area of my Glutes that is prone to skin breakdown. I’m looking to target this area in isolation.

    I have an FES bike (old Rt300) & I have an Empi 300PV. I recently got a PowerDot EMS unit as well. I'm using all 3 devices in different ways to help build my Glutes but it's not proving successful.

    Has anyone here had success building their Glute muscles with EMS alone?

    If so, what electrode placement and settings would you recommend? or devices....

    I'm currently researching Axiobionics BioShorts but they seem too expensive.
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