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Some C6-C7 SCI Exercises Ideas
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jcalix
Junior Member
Joined:
Mar 2009
Posts:
16
Location:
Guatemala
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#1
Some C6-C7 SCI Exercises Ideas
14 Dec 2020, 2:57 PM
Here are some C6-C7 Complete SCI exercises, I'm 15 years post, Enjoy it happy holidays
Jose's C6-C7 Spinal Cord Injury Therapy - YouTube
https://youtu.be
My therapy routine based on balanced and core exercise. Jose's C6-C7 Spinal Cord Injury Therapy
triumph
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#2
21 Dec 2020, 10:20 AM
Fantastic workouts. It seems they will continue to help you avoid contractures that might otherwise restrict range of motion throughout body.
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jcalix
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Mar 2009
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Guatemala
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#3
28 Dec 2020, 8:37 PM
thank you for your comments, I also do 1 hr of FES bike and 1 hour standing frame, keep moving
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Some C6-C7 SCI Exercises Ideas
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