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  • Arm ergometer

    Has anyone had success buying a cheap alternative arm ergometer, such as:

    https://www.amazon.com/dp/B000V53KD8...ustomerReviews


  • #2
    It's a piece of junk for us. The crank arms are so short you would only be working a small part of the shoulder girdle with little or no cardio.

    Years ago a friend tore apart an exercise bike and used just the front part of the bike mounted to a wall. The cranks were longer providing a larger range for working the muscles groups and able to control the drag for a more complete cardio workout. I think the bike cost around 50 bucks used.

    If you could find a used Vitaglide would be much more beneficial.

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