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C5/6 Quad Workouts

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    #1

    C5/6 Quad Workouts

    I've made a youtube workout playlist if you'd like to checkout how I use the gym.

    https://www.youtube.com/user/490/
    John-B
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    #2
    Nice man!

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      #3
      Originally posted by Sparky831 View Post
      Nice man!
      Thank you
      John-B

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        #4
        Saw the title of this post so thought I'd post the link to a 15 minute video of a quad workout at the gym, using gripping aids, if you or anyone else is interested.

        Here's you go: https://www.activehands.com/active-h...workout-video/

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