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C5/6 Quad Workouts
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490
Senior Member
Joined:
Mar 2005
Posts:
594
Location:
GA
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#1
C5/6 Quad Workouts
7 Feb 2018, 6:19 PM
I've made a youtube workout playlist if you'd like to checkout how I use the gym.
https://www.youtube.com/user/490/
John-B
Sparky831
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Houston, Texas
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#2
7 Feb 2018, 7:55 PM
Nice man!
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490
Senior Member
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594
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GA
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#3
7 Feb 2018, 8:26 PM
Originally posted by
Sparky831
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Nice man!
Thank you
John-B
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Gareth82
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Nov 2018
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#4
27 Nov 2018, 7:34 AM
Saw the title of this post so thought I'd post the link to a 15 minute video of a quad workout at the gym, using gripping aids, if you or anyone else is interested.
Here's you go:
https://www.activehands.com/active-h...workout-video/
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