Can anyone recommend exercises for SCI paraplegic on how to increase bulk for the legs?
I do long standing for 15 minutes and another 20 minutes using the ergociser. However, legs are becoming thinner. Anything else we can do to counter athropy?
I do long standing for 15 minutes and another 20 minutes using the ergociser. However, legs are becoming thinner. Anything else we can do to counter athropy?
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