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Encouraging article on handcycling/egometer benefits

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    Encouraging article on handcycling/egometer benefits

    Found this a few days ago while researching the benefits of using a handcycle. Makes me grateful that I am fortunate enough to have a bike and the arms to use it.

    http://www.livestrong.com/article/17...nefits/#page=1
    Last edited by tarheelandy; 28 Jun 2015, 8:33 AM.

    #2
    Is there supposed to be a link?

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      #3
      Originally posted by Katja View Post
      Is there supposed to be a link?
      Oops! Thanks!

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        #4
        I have 1 its great cardio plus I have lost a lot of wt keeping up with calories best 99 $$ spent

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          #5
          A major benefit, apart from the cardiovascular and muscle training stuff, is simply that its fun.

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            #6
            Absolutely!

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              #7
              That, and if you miss riding a bike, this is the next best thing.

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