I am looking for some instructional dvds for wheelchair yoga and dance. Preferably, the yoga would incorporate leg movements that could be manipulated manually, but I am not picky. Anyone know of any place I could buy these?
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There are many good resources available - Google wheelchair yoga and wheelchair dance. Youtube also has helpful videos. You'll need to look around and see which ones apply to your particular needs, as - unlike in days past - there are now a number of specialized instructional approaches.Last edited by Bonnette; 21 Feb 2012, 3:14 PM.MS with cervical and thoracic cord lesions
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Sorry...but I found dancing from the seated wheelchair level to be so awkward...then again the friends were happy to have me out there with them.C4/5 incomplete, 17 years since injury
"The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.” - Carlos Castaneda
"We live not alone but chained to a creature of a different kingdom: our body." - Marcel Proust
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I live in Denver and attend an adaptive yoga class. The teachers learned from Matthew Sandford http://matthewsanford.com/content/teaching-yoga and they do an excellent job. I know Matthew has a video you can purchase from Amazon but it is very elementary. Maybe you could start there....I have a hard time deciphering the fine line between boredom and
hunger.
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Originally posted by Ivyella View PostI live in Denver and attend an adaptive yoga class. The teachers learned from Matthew Sandford http://matthewsanford.com/content/teaching-yoga and they do an excellent job.MS with cervical and thoracic cord lesions
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Originally posted by Ivyella View PostBonnette, I feel so fortunate to have found the adaptive yoga class and it truly is the highlight of my week. I absolute love it and it is challenging too.If I'm ever in Denver for longer than a day or two, I might see you in one of those classes! My local teacher knows a lot of useful adaptations and she's been a big help to me, but Matt Sanford really gets it from experience.
MS with cervical and thoracic cord lesions
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Originally posted by Ivyella View PostI live in Denver and attend an adaptive yoga class. The teachers learned from Matthew Sandford http://matthewsanford.com/content/teaching-yoga and they do an excellent job. I know Matthew has a video you can purchase from Amazon but it is very elementary. Maybe you could start there....
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