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Exercise & Nutrition Better Than Drugs for Many Conditions

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  • Exercise & Nutrition Better Than Drugs for Many Conditions

    A wide array of studies has shown exercise and nutrition to be better than or on par with prescription drugs for treating or preventing ADHD, depression, high blood pressure, osteoporosis, chronic pain, and diabetes. This list is by no means exhaustive; there may be many more ailments where exercise and nutrition produce better results than drugs. But for now, the information shows exercise and nutrition's advantage over drugs to be limited mostly to neurological or cardiovascular disorders. This is still noteworthy.

    http://www.realclearscience.com/blog...han-drugs.html
    JimmyMack
    Member: New Jersey Commission on Spinal Cord Reasearch
    http://www.state.nj.us/health/spinalcord/index.shtml
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