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Great for core!

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    Great for core!

    Tried in manual,kept falling out.
    http://www.youtube.com/watch?v=erD9EZ-KcJo
    Be yourself!!!
    http://bodyspace.bodybuilding.com/vandamnwcbb/
    BMF Sports & LiftWithoutLimits
    Sponsored Athlete
    http://www.bmfsports.com/ATHLETES.php
    www.genegvd.com

    #2
    Wow Geno. That looks like hard work. As a total aside, I love the bright yellow chair!

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      #3
      i checked out ur pics/vids.. props to u ... dont know if i have the guts to go on stage and pose.... check out my pics on my profile let me know what u think ihave a few poses on there taken about 1 month ago ..how often do u do shows?..any trophys?....
      - Rolling Thru Life -

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