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Can I get chest muscles as a quad

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    Can I get chest muscles as a quad

    I'm a c5/6 quad and work out daily and I want to work my chest, bit I'm not sure If I can or even have the chest muscle movement. I have no triceps so I'm not sure how to go about this if it's even possible

    #2
    I would say of course it's possible. Keep work'n them. At C6/7 I maybe a little different, but it took years to fill in between the skin and bones on my chest.

    Pat




    Originally posted by yiannit View Post
    I'm a c5/6 quad and work out daily and I want to work my chest, bit I'm not sure If I can or even have the chest muscle movement. I have no triceps so I'm not sure how to go about this if it's even possible

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      #3
      The pectoralis major is innervated at C5-T1 with most of the innervation from C6, C7 & C8. So you likely have some innervation, but you should not expect to look like Arnold Schwarzenegger in his prime.

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        #4
        yanni, your upper pec might be firing , mine do
        Bike-on.com rep
        John@bike-on.com
        c4/5 inc funtioning c6. 28 yrs post.
        sponsored handcycle racer

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