What workout did you do today?

[LeeinNC]

Just finished 45 minutes of back stroke in a local awesome aquatic facility, swimming is the best work out in my opinion

[Jett]

Been busy both swimming and mountain biking this summer.
Headed down to Moab mountain biking next week.

Video is from a local ORHC camp back in July. It’s always a blast to ride in a big handcycle group.
https://www.youtube.com/watch?v=jMuHlCii24w

[steve garro]

Back from a 3-day paddle, got to catch a coachwhip!

On the 19th off to Baja for 2.5 weeks of ocean kayaking & real fishing!!!

[steve garro]

Got fish too

[Adrian]

I got in three and a half hours on the One-Off today. Single track with steep ups and steep roller-coaster downs. Some challenging mud patches but nothing too big or deep to get across by going into it fast.

[Dan F]

I'm still not getting my pictures to upload. My tech needy self needs a tutorial.

[tarheelandy]

Back from a 3-day paddle, got to catch a coachwhip!

On the 19th off to Baja for 2.5 weeks of ocean kayaking & real fishing!!!

That is just wrong! LOL

[arndog]

Here are some recent ocean adventures

[cajun]

Wow, that looks way cool and fun. Thanks for the pics. You the man.

[steve garro]

3 hrs of hand cycling, and off to Baja for a ton of sea kayaking on the 19th

[tarheelandy]

Here are some recent ocean adventures

OMG how awesome was that to see a whale!

[nonoise]

OMG how awesome was that to see a whale!

I'm not so sure I'd want to be there.

[arndog]

It was great to have a multi ton humpback 15 ft away from me. I did drop my paddle in awe. There were at least 20 near us.

[Katja]

OMG, people! Snakes! And waves (waves scare me)! And whales!

I sculled on the lovely, lazy, Petaluma river. No waves, just a little light chop during the 2K event (we did a 2K and a 5K).

[Adrian]

This was from 2003. When you hear an unseen whale spouting just behind your kayak it is unnerving. When it surfaces just in front of you it is gob-smacking.