I have recently been doing about 1 gallon of water a day, strictly water. I'm not sure right now if I have a UTI or not gotta get a culture done. Lot of sweating cold chills the past two days maybe something that will pass I hope. I'm feeling a little better than I have in the past 10 hours.
But other than that what is the recommended amount of fluid per day. And secondly, I've never heard of when to drink, does that matter too. I was thinking it would be easier to drink one 16-ounce glass of water every 12 hours. That would be 6 quarts. Also would there be any harm in drinking 8 ounce coffee every morning like I used to?
But other than that what is the recommended amount of fluid per day. And secondly, I've never heard of when to drink, does that matter too. I was thinking it would be easier to drink one 16-ounce glass of water every 12 hours. That would be 6 quarts. Also would there be any harm in drinking 8 ounce coffee every morning like I used to?
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