Well went to hospital weekend before last with bad gas pains in bowel and they did xray and sent me home with Movicol. Took a good dose and 3 senna and cleaned myself out over the next couple of days. I noticed on Wednesday & Thursday last that my legs really started kicking early afternoon and had a good BM after first in morning, went quick and good consistency & shape (used MB) So figured that peristalsis was somehow raising it's head where after 2 years on senna I thought it was gone. I had cut my senna from 2 tablets to 1 & half and then on that Thursday night decided 2 take 2 spoons of Normacol Plus, man did that stuff me up and I am still trying to recover. I am not sure what got into my head that I took it and then to compound the problem I don't think I drank enough before going to bed, actually with nurogenic bowel I think that the bulking agent in Normacol might be dangerous.